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About the Author

Alan Stein is the owner of Stronger Team and the Head Strength & Conditioning coach for the nationally renowned, Nike Elite DeMatha Catholic High School boys basketball program. He spent 7 years serving a similar position with the Montrose Christian basketball program. Alan brings a wealth of valuable experience to his training arsenal after years of extensive work with elite high school, college, and NBA players.

 

Archive

RSSNBA Interviews (6)

Date Title Rating
2009-08-17 Chris Paul Interview 5
2009-07-22 Steve Blake Interview 5
2009-07-06 Jared Jeffries Interview 5
2009-06-29 Paul Pierce Interview 5
2009-06-27 Vince Carter Interview 5
2009-06-22 Bobby Jackson Interview 5

RSSThoughts From Alan (200)

Date Title Rating
2012-02-02 Over The Hump 4.8
2012-01-26 In-Season Volume & Recovery 5
2012-01-19 Specialists 5
2012-01-13 Playing Time 4.8
2012-01-05 2011 Book List 5
2011-12-20 8 Traits You Should Learn From Toddlers 5
2011-12-13 One Possession 4.6
2011-12-05 Staying Mobile 5
2011-11-30 20 Questions 5
2011-11-22 Injury Reduction 4.5
2011-11-15 Communication Rating System 5
2011-11-08 The 5% Rule 5
2011-11-01 Hurricane Meyer 4.8
2011-10-27 Winning Habits 5
2011-10-18 Mileage 4
2011-10-11 Do YOU Qualify? 5
2011-10-06 Things Done Changed 5
2011-09-30 What Great Assistants Do 5
2011-09-27 12 Thoughts for the Pre-Season 5
2011-09-21 15 Things You Can Learn From KD 5
2011-09-13 Beware of Ankle Braces! 5
2011-09-07 What Great Coaches Do 5
2011-09-07 What Great Players Do 4.5
2011-08-29 Do You Know Who This Is? 4.2
2011-08-23 1st Impressions 5
2011-08-16 This & That (Part II) 5
2011-08-01 This & That (Part I) 5
2011-07-19 Disease of Me 5
2011-07-12 Don't Say Can't 5
2011-07-05 Champions' Mindset 5
2011-06-28 Focus on the Process 5
2011-06-21 Best Player, Best Coach 5
2011-06-14 Energy Givers 5
2011-06-02 What is Your Training Philosophy? 5
2011-05-26 Basketball Politics 4.8
2011-05-24 Find Your Purpose 5
2011-05-18 Player Rankings 5
2011-05-11 Off-Season Nutrition 4
2011-05-03 NBA Playoff Myth 4.8
2011-04-29 Weight Room Testing 5
2011-04-26 Are You A Leader? 5
2011-04-20 Want To? 5
2011-04-12 What Elite Players Do 5
2011-04-07 Work On Your Craft! 5
2011-04-05 Are You Dedicated? 5
2011-03-25 Common Training Mistakes 5
2011-03-22 Season Recap 5
2011-03-17 March Madness Challenge 5
2011-03-14 Athletic Testing 4.2
2011-03-11 AAU 5
2011-03-08 Execute 5
2011-03-04 Evaluate & Plan 5
2011-03-01 Rest, Recover, & Reflect 5
2011-02-22 Playoff Time! 5
2011-02-18 Communication 4.2
2011-02-15 Referees 5
2011-02-11 Profanity in Coaching 5
2011-02-08 Be Authentic 5
2011-02-04 Adjustments 4
2011-02-01 Expectations 5
2011-01-28 NBA Pre-Game 5
2011-01-24 Vertical Jump Con Artists 2.0 3.1
2011-01-19 Great Players 5
2011-01-16 HoopHall Massacre 5
2011-01-13 Play In The Zone 4.8
2011-01-12 Play Present 5
2011-01-09 Consistency 5
2011-01-05 What We Do (Part II) 5
2011-01-05 What We Do (Part I) 5
2010-12-26 Start, Stop, & Continue 5
2010-12-21 2010 Book List 5
2010-12-16 Christmas Break 5
2010-12-13 Focus 5
2010-12-07 Kevin Durant 5
2010-12-03 Game Preparation 5
2010-11-30 Know Your Role 5
2010-11-23 Thank You 5
2010-11-18 Banged Up 5
2010-11-15 Best Athletes? 5
2010-11-14 Make Time 5
2010-11-10 Youth Training 5
2010-11-04 Playing In College 5
2010-10-31 DeMatha Workout 4.8
2010-10-28 Be Assertive 5
2010-10-20 What The Greats Do 5
2010-10-14 What Separates You? 5
2010-10-06 Advice From a Legend 5
2010-09-30 Coaching Wisdom 5
2010-09-22 Little Things 5
2010-09-15 Do You Deserve It? 4.8
2010-09-07 Are You A Baby? 5
2010-09-01 Training vs. Working Out 5
2010-08-01 Active Rest 5
2010-07-15 Competing 5
2010-07-05 Can He Dunk? 5
2010-06-29 NBA Footprints 5
2010-06-22 NBA Stories 5
2010-06-14 3 Keys to Success 5
2010-06-11 CP3 Camp 5
2010-06-02 Steve Nash 5
2010-05-28 Athletic Testing 5
2010-05-17 Ankles & Feet 5
2010-05-07 Comfort Zone 5
2010-04-29 Brand You 2.0 5
2010-04-21 Great Players 5
2010-04-13 DeMatha Basketball 5
2010-04-12 Random Stuff Update 5
2010-04-06 Random Stuff 5
2010-03-25 Montrose Team Workout 5
2010-03-17 Off-Season Part II 5
2010-03-10 Off-Season Part I 5
2010-03-04 Successful Coaches Part III 5
2010-02-25 Successful Coaches Part II 5
2010-02-18 Successful Coaches 4.7
2010-02-10 Adversity 5
2010-02-04 Want To? 5
2010-01-25 Lesson Learned? 5
2010-01-21 Losing Sucks 5
2010-01-14 No Guarantee 5
2010-01-07 Random Thoughts 5
2009-12-27 What We Do 5
2009-12-17 Twenty Ten 4.8
2009-12-09 2009 Book List 4.6
2009-12-01 Questions To Ask 5
2009-11-24 Giving Thanks 4.7
2009-11-18 Motivational Quotes 5
2009-11-10 Start Of The Season Part II 4.9
2009-11-04 Start Of The Season 5
2009-10-28 2009-2010 Montrose Preview 4.8
2009-10-21 Top 10 Moments 5
2009-10-13 Choices 5
2009-10-07 Professional Development 5
2009-09-29 Dinner With A Legend 5
2009-09-23 Pre Season Training Part III 5
2009-09-16 Pre-Season Training Part II 5
2009-09-07 Pre-Season Training 5
2009-09-02 Failure Is A Good Thing! 5
2009-08-22 Fall Preview 5
2009-08-17 2009 Chris Paul Camp Recap 5
2009-08-05 Vertical Jump Follow-up 5
2009-07-27 Summer Training Tips 5
2009-07-21 Jamaica Basketball Camp Recap 5
2009-07-14 Vertical Jump Con Artists 4.3
2009-07-09 2009 LeBron James Academy Recap 5
2009-07-01 2009 Paul Pierce Academy Recap 5
2009-06-27 2009 Vince Carter Academy Recap 5
2009-06-23 2009 NBPA Top 100 Camp Recap 5
2009-06-16 Leadership 5
2009-06-15 NBA Interviews and Book Reviews 5
2009-06-07 NBA Draft Process, Part II 5
2009-06-07 NBA Draft Process, Part I 5
2009-05-31 60,000 lbs in 60 minutes 5
2009-05-26 NBA Myth 5
2009-05-17 NBA Strength & Conditioning 5
2009-05-13 Dedication 5
2009-05-06 NBA Pre-Draft Workouts 5
2009-04-28 Brand You 5
2009-04-22 Jordan Brand Experience 5
2009-04-13 Success 5
2009-04-06 What's To Come 4.3
2009-04-06 Great Players 5
2009-04-03 Planning Your Off Season; Part II 5
2009-03-16 Planning Your Off Season; Part I 5
2009-03-07 Oak Hill Game Recap 5
2009-03-07 March / April Blog Preview 5
2009-03-05 Letter To My Team 5
2009-03-02 Instant Classic 5
2009-02-23 Glue Guy 5
2009-02-16 Finishing Strong 5
2009-02-08 Having Fun? 5
2009-02-02 Mental Training 5
2009-01-26 The Next Level 5
2009-01-21 Self Evaluation 5
2009-01-13 Mustang Strength and Conditioning 5
2009-01-12 Player / Coach Relationships 5
2009-01-05 2009 Blog Preview 5
2009-01-05 Proper Preparation 5
2008-12-12 Final Blog of 2008 5
2008-12-01 Choices 5
2008-11-21 Montrose Basketball 2008 - 2009 5
2008-11-11 It's Go Time! 5
2008-11-04 Vertical Jump Con Artists 5
2008-10-27 Random Thoughts 5
2008-10-19 Questions To Ask... 5
2008-10-12 It's Crunch Time! 5
2008-10-09 Tips on Getting a Basketball Scholarship 4
2008-10-05 The Little Things 5
2008-09-28 How Are You Preparing? 5
2008-09-16 Trip to Canada 5
2008-09-16 Get In Basketball Shape! 5
2008-08-11 Quick Update 5
2008-07-08 2008 LeBron James Nike Skills Academy 5
2008-06-27 2008 Steve Nash Nike Skills Academy 5
2008-06-24 2008 Paul Pierce Nike Skills Academy 5
2008-06-06 Confidence 5
2008-05-19 Have Pride! 5
2008-05-14 Don’t Get Complacent 5
2008-05-05 No Fluff 5
2008-04-28 Hard Work 5
2008-04-28 Platform Shoes? 5

Total

206 posts

801 raters